Tracy is a yoga teacher and doula who believes that wellness starts from within. She trained for over 300 hours at her home ashram in India learning traditional hatha yoga and pre/postnatal yoga. The blend of hatha and vinyasa yoga as well as pranayama (breathing techniques) has led to her unique teaching where she ultimately aims to bring balance in mind, body, and spirit to her students. Tracy is beyond thrilled to take what she has learned through self-study, travel, and years of practice to the community of Ann Arbor.
B.S. Political Science (University of Idaho)
DONA trained Doula