I began practicing yoga in 1998 never expecting where my journey on my mat would take me. With much prompting from my yoga instructors I began a series of teacher trainings with Yoga Fit and then followed up with a 200 hour training with Yoga Medics. Yoga Medics is a medical model approach to yoga with emphasis on alignment and therapeutic needs. The program not only enlightened my teaching but brought a deeper dimension to my own physical practice. I love the process of creating and offering safe yet challenging yoga sequencing . I enjoy sharing my love of yoga with all levels of students and am deeply honored to pass this gift of yoga to others. Always remembering that we are all "practicing" this gift of yoga and having gratitude for what ever unwraps on your mat each day.