2030 Commerce BLVD
Ann Arbor, MI 48103

Workshops & Events

AYAMI: Discover your great spirit within relationships of support & Yoga

June 4th - 12:30 - 4:30 - Led by Mindy Mortlock, Shamanic Healer in Relationships & Life Coach Certified, and Dina Sheldon, RYT200 & Breast Cancer Warrior

learn more

Dream Catcher Workshop - Summer Solstice New Moon with Lisa Wu

Saturday June 22, 12:30-3:30 $45/ppCome catch your dreams in this uplifting and renewing workshop! Each student will create their own Dream Catcher followed by a short meditation to infuse your catcher with New Moon energy and invite in the Summer Solstice vibes

learn more

Sandra Allen


Sandra has been practicing Ashtanga yoga daily under her teacher Angela Jamison for over five years.  She also serves as an assistant to her teacher in the Ashtanga Mysore program in Ann Arbor where she has completed over 300 hours of training.  Although an Ashtangi herself, Sandra has been teaching Vinyasa and Power yoga classes for over 12 years.  She believes that lending the practice and tradition of Ashtanga yoga to her classes provides a solid foundation for asana learning.  Sandra believes that finding a style of yoga that speaks to your soul is a journey worth traveling and one that she passionately guides in her classes

web-site design by HADROUT TECHNOLOGIES