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2030 Commerce BLVD
Ann Arbor, MI 48103
734-216-4006
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ANN ARBOR’S
BEST YOGA STUDIO

Workshops & Events

AcroYoga Foundations - 2nd Saturday of each month
01/13/18

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AcroYoga is a partner practice that blends yoga, acrobatics and therapeutic Thai massage.  This series of "playshops" focuses on the foundations of the practice.  10/14, 11/11, 12/9, 1/13 from 1pm - 3:30pm

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Sandra Allen


Sandra

Sandra has been practicing Ashtanga yoga daily under her teacher Angela Jamison for over five years.  She also serves as an assistant to her teacher in the Ashtanga Mysore program in Ann Arbor where she has completed over 300 hours of training.  Although an Ashtangi herself, Sandra has been teaching Vinyasa and Power yoga classes for over 12 years.  She believes that lending the practice and tradition of Ashtanga yoga to her classes provides a solid foundation for asana learning.  Sandra believes that finding a style of yoga that speaks to your soul is a journey worth traveling and one that she passionately guides in her classes

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